The bench can be adjusted to the flat, tilt and decline positions. Using the bench at different angles you can work the muscles you want for a more defined and sculpted physique. It has a solid and elegant composition. It does not take up too much space and can be used with dumbbells, bars and most squad stands and power racks. Take your exercises to a higher level and perform them on the bench so you can work your abs on a comfortable support platform. Ideal for users of all levels. Easy to adjust to the flat, inclined position. Includes arm curl to work the biceps. Leg developer with leg support. Open dimensions: (length, width and height) 181 x 64 x 120 cm. Maximum user weight: 135 kg. Maximum load supported 215 kg user included.