I know that hundreds of solutions have been invented for training the triceps muscles of the arm. Why do I think my solution is out of the box? Because in your new PM24 hammer, you get the opportunity to train with two independent machine arms, which will allow you to tighten and stretch your muscles as much as possible. You will be able to do the exercise that activates each fiber of the triceps, thanks to two types of grips. Sleeves for Olympic weights fi 50 mm will allow you to train with a huge load. And that's not all.